Fitness Instructor Using Herbalife 24
“These are by far the best products you can put in your body period. All natural condensed nutrients. Tested for banned substances . I am 6’3 182lbs 5% body fat. Started off at 9.6% body fat and drop 2% and 4lbs in 3 weeks when I started on my nutrition plan.
Always remember you can workout all day everyday. But if you nutrition is not right. Your really wasting your time. Herbalife 24 products will take you where you need to be and then some”
Nutrition For Training
Shane Roberts is a coach for bodybuilding, aerobics and cross training. He talks about incorporating nutrition into the training programmes of his clients. How the nutrition can be customised depending on the activity.
Personal Trainers, Fitness Instructors, Sports Coaches and Martial Arts Instructors wanted for the worldwide launch of Herbalife24. Call 01442 386182 for details.
Workout – Dumbbell Thrusters, Burpees
This week’s Wednesdays’s workout routine is short and simple. However, don’t pass it off as easy just yet. If you push yourself to do the workout as fast as possible, you will get an awesome burn. Post your times in the comments.
This workout is for time.
Set 1:
21 Dumbbell Thrusters
21 Burpees
Set 2:
15 Dumbbell Thrusters
15 Burpees
Set 3:
9 Dumbbell Thrusters
9 Burpees
Herbalife24™. Nutrition for the 24-Hour Athlete.™
Workout – G2O’s, Dbell Swings, Situps
Here is the first installment of a series of Wednesday Workouts:
Set 1:
Run 800m
10x Ground-to-Overheads
15x Dumbbell Swings
20x Ab Mat Situps
Set 2:
Run 600m
20x Ground-to-Overheads
10x Dumbbell Swings
15x Ab Mat Situps
Set 3:
Run 800m
15x Ground-to-Overheads
20x Dumbbell Swings
10x Ab Mat Situps
Herbalife24™. Nutrition for the 24-Hour Athlete.™
Fitness Trainers and Personal Trainers Wanted!
To : Personal Trainers, Fitness Instuctors, Sports Coaches, Fitness Trainers, Aerobic Instructors. Dr Luigi explains the opportunty to those working in fitness. Help your clients get the best results with fitness and diet plans. Give them the energy to exercise after a hard days work and the ability to train harder. Help them to manage their weight. And help them to recover from exercise. And New Herbalife 24 performance nutrition launching soon. Sports/ Wellness Coaches Wanted! Take your business to the next level.
Call us on 01442 828126 and ask for Jayne.