Best Muscle Gain Supplement
Many recover products already in the market have huge amounts of whey protein but all that protein at once isn’t effectively utilised. Which is why Herbalife 24 have developed a Tri-core blend of free amino acids, whey and casein proteins to help rebuild muscle and speed recovery. Branched-chain amino acids support muscle growth. L-glutamine supports immune function and promotes muscle repair.
Speed recovery from strength training with immediate and sustained lean muscle building, with Rebuild Strength
Nutrition For Tennis
Exciting sports sponsorship news: Fernando Verdasco, Welcome to Team Herbalife!
Herbalife offers superior nutrition to keep tennis players performing at their peak. This nutrition benefits in Herbalife® products can increase energy, improve endurance, provide focus and speed up recovery.
Bodybuilders Diet Plan
“As a personal trainer for over 15 years I have used many supplements in my bodybuilding diet plan. I have always tried to rely mainly on a healthy diet and was finding I had protein supplements that I would simply not finish. The reason being I was reluctant to substitute good nutrition with empty calories. ‘Empty’ calories in-so-far as lacking micro nutrient support for the macro nutrient content.
I have been perfecting my craft as much as I can in recent times to get into competitive condition and maintain that year around. Herbalife has dramatically helped me in my quest as I initially under went a digestive cleanse in order to optimise nutrient absorption, taking Fibre Bond and Fibre & Herb over the course of the first three weeks. I then took just the Herbs and Fibre in order to maintain non water soluble fibre levels in the diet that are particularly difficult to get into the diet and have continued this since and take Fibre Bond if eating out.
Between meals and after training I take Formula 1 shakes, the carb rich protein mix is perfect for my needs as a post training meal to hike carbohydrate sensitivity in the muscles for a couple of hours, importantly replacing lost glycogen allow muscle developments. I take a smaller amount of Formula 1 prior to training with a good scoop of whey and soy Protein mix, in order to maintain muscle mass as muscles deplete during my subsequent training session. The mix of soy and whey raises the biological values of proteins. Between meals I mix the Formula 1 similarly.
I take the Cell Activator Vitamin B supplement at the minute which has dramatically improved my mood and, seemingly, my protein synthesis as I gained considerable lean muscle mass having started my own training again two weeks ago.
I have always enjoyed healthy eating as my mother is a food scientist and I have been researching the subject for the last 5 years. The supplements in the Herbalife range are ones that I put my trust in and know with the micro nutrient content support my own healthy diet allowing me to train intensely and achieve sustained results.
Feeling healthier in and out is my quest and I can achieve this a whole lot easier now than I have ever in my career.”
Neil Anderson BA HONS, CNI, REPS, EREPS, NASM
Sports Nutrition For Elite Athletes
Gain the Competitive Advantage – Achieve the ultimate in sports nutrition. There will always be someone better, faster, stronger. Be that someone. Herbalife 24 is the world’s first nutrition program that can be personally tailored by each individual athlete – and it can take training, performance and recovery to the next level.
Herbalife24 is based on the latest proven science and every product batch we produce is third-party tested for substances banned by sport. It assures the elite athlete that what is listed on the label is exactly what is in the product.
Diet For Weight Training
Having trained as a power lifter since age 14, Ukraine’s Sergey Konyushok was a former member of the national power lifting team and a winner of several national tournaments. Since 2003, Sergey has taken part in numerous Strongman program world championships on his path to becoming a famous, mediarecognized athlete in his home country. He even took part in four popular TV projects Patriots’ Games and worked as a host in Fitness with Konyushok. At present, Sergey is a graduate student at the University of Physical Studies and Sports (Kiev), is writing a dissertation and is devoted to nutrition supplements.
Sergey Konyushok has broken 13 world records seince using the Herbalife Nutrition Programme. For example, the farmer walk world record in the under 105kg category. He stresses the value of micronutrients in his weight training diet as well the macronutrients. Favourite products include Herbalife Formula 1, Formula 2 Multivitamin Complex and Xtra-Cal.
The diet for weight training incorporates protein, carbohydrates as you would expect but also fibre a key element of the diet plus micronutrients such as B Vitamins.
Herbalife 24 is the world’s first nutrition program that can be personally tailored by each elite athlete – and it can take training, performance and recovery to the next level. See how you can customise your programme based on the type of activity, intensity and duration.