Tag Archives: nutrition

Tania Cagnotto, Diver – Herbalife24 Athlete Profile

Italian diving star Tania Cagnotto tells of how she got started in the sport, how she trains and what makes a great diver. She also talks about the importance of nutrition to preparing a diver for success and how Herbalife

High Performance Athletes Using the Herbalife Programmes

Take a look at our facebook page featuring elite performers using the Herbalife Nutrition Programmes = High Performance Athletes. Else Lautala – Three Times Fitness World Champion. Carolina Kostner – Wins Gold at Ice Dancing Grand Prix. Tania Cagnotto –

Reducing Body Fat % from 14% to 10%

Tips from Nicole on how she reduced her body fat percentage from 14% to 10%. Workout every day plus Herbalife Nutrition. Two shakes a day, two snack and one meal. Eat 5/6 times a day, every 2-3 hours. At Herbalife

Diet For Weight Training

Having trained as a power lifter since age 14, Ukraine’s Sergey Konyushok was a former member of the national power lifting team and a winner of several national tournaments. Since 2003, Sergey has taken part in numerous Strongman program world