Robert Forster, CEO and owner of Forster Physical Therapy & Phase IV Scientific Health & Performance Center, explains a safe and effective method to individualized training Read More »
Dr. Bruce Hensel interviews Robert Forster www.forsterpt.com about training and rehabilitating Olympic stars Kim Rhode and Allyson Felix. Robert Forster is one of the leading physical Read More »
There is a growing consensus that strength training can help you lose that belly fat faster than doing just cardio exercise alone. In 1999 a group Read More »
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