Elite Fitness Clients
By Diet For Fitness  |  View on Facebook

Take a look at our facebook page featuring elite performers using the Herbalife Nutrition Programmes = High Performance Athletes.

Else Lautala – Three Times Fitness World Champion.

Carolina Kostner – Wins Gold at Ice Dancing Grand Prix.

Tania Cagnotto – Gold Medal 1m  European Diving Championship, Italy.

Rachel Cadman – The first woman to complete the Enduroman Arch to Arc Challenge. Thats a 87 mile run to the English Coast, 21 mile swim across the English Channel and followed that by cycling 181 miles to Paris.

Tips from Nicole on how she reduced her body fat percentage from 14% to 10%. Workout every day plus Herbalife Nutrition. Two shakes a day, two snack and one meal. Eat 5/6 times a day, every 2-3 hours.

At Herbalife we focus on getting measurable results. Do all health clubs and gyms provides such results?

Tom Holland is an exercise physiologist committed to helping people better their lives through fitness and through his message of “Believe in Yourself.” He has encouraged and coached thousands of people to reach their fitness goals; from losing weight to climbing mountains, running marathons and completing Ironman triathlons.

Tom is the author of Beat the Gym: Personal Trainer Secrets Without the Personal Trainer Price Tag [William Morrow 2011] The Marathon Method [Fair Winds Press 2007] and The 12-Week Triathlete: Train for a Triathlon in Just Three Months [Fair Winds Press 2005].

He is the host of the 10 DVD series Supreme 90 Day, co-host of Herbalife’s 12 DVD fitness program and the Abs Diet Workout.

Many recover products already in the market have huge amounts of whey protein but all that protein at once isn’t effectively utilised. Which is why Herbalife 24 have developed a Tri-core blend of free amino acids, whey and casein proteins to help rebuild muscle and speed recovery. Branched-chain amino acids support muscle growth.  L-glutamine supports immune function and promotes muscle repair.

Speed recovery from strength training with immediate and sustained lean muscle building, with Rebuild Strength

Exciting sports sponsorship news:  Fernando Verdasco,  Welcome to Team Herbalife!

Herbalife offers superior nutrition to keep tennis players performing at their peak. This nutrition benefits in Herbalife® products can increase energy, improve endurance, provide focus and speed up recovery.

“As a personal trainer for over 15 years I have used many supplements in my bodybuilding diet plan. I have always tried to rely mainly on a healthy diet and was finding I had protein supplements that I would simply not finish. The reason being I was reluctant to substitute good nutrition with empty calories. ‘Empty’ calories in-so-far as lacking micro nutrient support for the macro nutrient content.

I have been perfecting my craft as much as I can in recent times to get into competitive condition and maintain that year around. Herbalife has dramatically helped me in my quest as I initially under went a digestive cleanse in order to optimise nutrient absorption, taking Fibre Bond and Fibre & Herb over the course of the first three weeks. I then took just the Herbs and Fibre in order to maintain non water soluble fibre levels in the diet that are particularly difficult to get into the diet and have continued this since and take Fibre Bond if eating out.

Between meals and after training I take Formula 1 shakes, the carb rich protein mix is perfect for my needs as a post training meal to hike carbohydrate sensitivity in the muscles for a couple of hours, importantly replacing lost glycogen allow muscle developments. I take a smaller amount of Formula 1 prior to training with a good scoop of whey and soy Protein mix, in order to maintain muscle mass as muscles deplete during my subsequent training session. The mix of soy and whey raises the biological values of proteins. Between meals I mix the Formula 1 similarly.

I take the Cell Activator Vitamin B supplement at the minute which has dramatically improved my mood and, seemingly, my protein synthesis as I gained considerable lean muscle mass having started my own training again two weeks ago.

I have always enjoyed healthy eating as my mother is a food scientist and I have been researching the subject for the last 5 years. The supplements in the Herbalife range are ones that I put my trust in and know with the micro nutrient content support my own healthy diet allowing me to train intensely and achieve sustained results.

Feeling healthier in and out is my quest and I can achieve this a whole lot easier now than I have ever in my career.”

Neil Anderson BA HONS, CNI, REPS, EREPS, NASM

Gain the Competitive Advantage – Achieve the ultimate in sports nutrition. There will always be someone better, faster, stronger. Be that someone. Herbalife 24 is the world’s first nutrition program that can be personally tailored by each individual athlete – and it can take training, performance and recovery to the next level.

Herbalife24 is based on the latest proven science and every product batch we produce is third-party tested for substances banned by sport. It assures the elite athlete that what is listed on the label is exactly what is in the product.

Having trained as a power lifter since age 14, Ukraine’s Sergey Konyushok was a former member of the national power lifting team and a winner of several national tournaments. Since 2003, Sergey has taken part in numerous Strongman program world championships on his path to becoming a famous, mediarecognized athlete in his home country. He even took part in four popular TV projects Patriots’ Games and worked as a host in Fitness with Konyushok. At present, Sergey is a graduate student at the University of Physical Studies and Sports (Kiev), is writing a dissertation and is devoted to nutrition supplements.

Sergey Konyushok has broken 13 world records seince using the Herbalife Nutrition Programme. For example, the farmer walk world record in the under 105kg category. He stresses the value of micronutrients in his weight training diet as well the macronutrients. Favourite products include Herbalife Formula 1, Formula 2 Multivitamin Complex and Xtra-Cal.

The diet for weight training incorporates protein, carbohydrates as you would expect but also fibre a key element of the diet plus micronutrients such as B Vitamins.

Herbalife 24 is the world’s first nutrition program that can be personally tailored by each elite athlete – and it can take training, performance and recovery to the next level. See how you can customise your programme based on the type of activity, intensity and duration.

“These are by far the best products you can put in your body period. All natural condensed nutrients. Tested for banned substances . I am 6’3 182lbs 5% body fat. Started off at 9.6% body fat and drop 2% and 4lbs in 3 weeks when I started on my nutrition plan.

Always remember you can workout all day everyday. But if you nutrition is not right. Your really wasting your time. Herbalife  24 products will take you where you need to be and then some”

Shane Roberts is a coach for bodybuilding, aerobics and cross training. He talks about incorporating nutrition into the training programmes of his clients. How the nutrition can be customised depending on the activity.

Personal Trainers, Fitness Instructors, Sports Coaches and Martial Arts Instructors wanted for the worldwide launch of Herbalife24 in Autumun 2011. Call 01442 828126 for details.