Having trained as a power lifter since age 14, Ukraine’s Sergey Konyushok was a former member of the national power lifting team and a winner of several national tournaments. Since 2003, Sergey has taken part in numerous Strongman program world
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Diet For Fitness Tweets
- Tips for men over 40 planning to reduce the size of their waist. Should they go jogging and follow a low fat diet? http://t.co/KDYtpMYf May 16, 2012
- " Its all about the core" Samantha Clayton, Fitness Instructor on the 24Fit Workout. http://t.co/QBMkQqbC May 8, 2012
- Strength training + metabolic workout, + nutrition = results v an exercise program. provided by gym. Home Workout: http://t.co/NtF5tgjd April 28, 2012
- Ask your local gym what results they get for their clients? Do they measure body fat%, visceral fat, metabolic age on a regular basis? April 27, 2012
- Elite cyclists using endurance drinks including Herbalife24 Prolong and getting great results. http://t.co/dUHF4vu9 April 26, 2012
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Recent Posts
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Herbalife24 Fit DVD
New Herbalife24 Fit DVD Read More » -
Strength Training To Lose Weight
There is a growing consensus that strength training can help you lose that belly fat faster than doing just cardio exercise alone. In 1999 a group Read More » -
Cardio and Strength Training To Lose Weight
Weight loss is most effectively achieved through a combination of BOTH cardiovascular exercise (i.e., treadmill, biking, swimming) and strength training. While the cardio will get your Read More » -
High Performance Athletes Using the Herbalife Programmes
Elite Fitness ClientsBy Diet For Fitness | View on Facebook Take a look at our facebook page featuring elite performers using the Herbalife Nutrition Programmes = Read More » -
Reducing Body Fat % from 14% to 10%
Tips from Nicole on how she reduced her body fat percentage from 14% to 10%. Workout every day plus Herbalife Nutrition. Two shakes a day, two Read More »
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Contact us for advice about fitness, weight management, weight training and sports nutrition programmes on 01442 828126
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